Nothing to be ashamed of hemorrhoids - is as much a disease as any another. According to statistics, 80% of the adult population in Russia complains of discomfort associated with hemorrhoids. And in the world affected by it to third persons.
Disease more common in older people (after 60 years of age), pregnant women, those who are prone to obesity, sedentary or forced to stand on long legs.
All of them complain of pain, itching, swelling of the anus, bleeding, prolapsed hemorrhoids. If we neglect this problem, the disease may be exacerbated. The main thing here - find out the cause of the disease.
According to the expert
Alex Dubov, a surgeon:
Hemorrhoids are a different call varicose veins of the rectum or bloody lumps (Latin varices haemorrhoidalis). Hemorrhoids are located in the rectum and protrude outward. Outdoor show themselves strong, unbearable pain, while more internal bleeding during bowel movements and may fall out. If they do not return to the place, then there is swelling, and individual experiences excruciating pain.
Change your lifestyle
To understand why the onset of the disease, think about how you live. Such a summing-up will remind you for a long time have difficulty with daily bowel movement, what used to not paying attention. But this is the most common cause of pain associated with hemorrhoids.
Problems with defecation causes edema rectal mucosa, cracked, bleeding and inflammation. Efforts during the evacuation exacerbate hemorrhoids. And blame - poor nutrition: a lack of fiber. See to it that it has always been enough. It is contained in cabbage, beans, fruit.
Morning exercise
It is equally important not to make the visit to the toilet, in a ritual. Many do it, combining the satisfaction of physiological needs in reading. Doctors strongly recommend not to do so. Defecation should take as much time as required by the body. Long "incubation" leads to hemorrhoids. Harmful acts and deliberate delay in the toilet.
Do not stand or sit
Common cause of acute hemorrhoids - the lack of physical activity. That is why they are suffering people, leading a sedentary lifestyle, representatives of professions that require a long stay on his feet and the elderly. Lack of exercise leads to constipation (the body becoming "lazy", the metabolism), and obesity. To avoid trouble, to accustom yourself:
• is easy to digest food;
• in the morning bowel;
• every day to find time for at least a short walk.
Pregnancy Problems
Often in painful hemorrhoidal nature of women complain about in the last three months of pregnancy, during this period the fruit grows heavy. Its weight it presses on the blood vessels in the uterus and interfere with the normal bloodstream. After birth, these problems tend to disappear.
Suffering is optional
Hemorrhoid treatment is based primarily on the restructuring of lifestyle, diet, and regulation of the chair. But you can use the aids.
In the pharmacies you will find products that will facilitate the course of the disease and cure the inflammation of the mucous membrane, contributing to the regeneration of damaged tissues. Without a prescription can you buy:
- Cream-Procto glivenol. It contains lidocaine, have local anesthetic action. Ointment relieves itching and tension in the colon, reduces capillary permeability and normalizes vascular tone;
- Tea Gemorrol. It is composed of Yarrow, Horsetail, buckthorn bark, roots, Elecampane, rose hips, chamomile flowers. Tea is effective as an adjuvant in chronic stagnation in the large intestine.
Before using any drug, consult your doctor : Many drugs have contraindications.
When to go to the doctor
Consult an expert is, if there were pain in the anus.
But it is absolutely necessary to do this if you find the bleeding from the rectum. The reason it can be very serious, such as cancer. Special studies will help determine what caused the bleeding.
Surgery - last resort
When medication does not work, prescribe surgery. The simplest thing - narrowing of veins with the help of rubber necks. The next step - the laser surgery. Sometimes you need quick elimination of hemorrhoids. Surgery requires a stay in hospital for 1-3 days, but the pain does not subside sometimes three weeks. This method is offered to those who have treatment in other ways not paid off or has become impossible because of the size of hemorrhoids. Nodes are removed under local anesthesia.
Medical News
Doctors put into practice a new method of dealing with hemorrhoids - hemoron. It is not operational and painless with a good outcome for the patient. On the changed parts of intestine affected by electric current of low voltage. Blood flow to hemorrhoidal nodes stops, and they disappear.
Your allies
Compliance with a few simple guidelines will increase the chance of avoiding this disease.
• Eat foods rich in fiber. They make it much easier bowel movement and metabolism. In the daily diet including apples, beans, vegetables, brown bread, brown rice.
• Bleeding can cause a deficiency of iron in your body (anemia). So make sure to eat the liver and kidney, legumes, nuts, onions, spinach and parsley.
• Pain and itching calm warm 15-minute bath with aromatic oils ladannika, cypress and juniper. It is also recommended hip baths in hot water with chamomile and mud.
• Do not lift anything heavy, especially if there is a tendency to disease hemorrhoidal character. If we are absolutely necessary to move something from one place to another, then divide the cargo into small pieces.
• Drink as much fluid. Doctors recommend drinking 2 to 2.5 liters per day unsweetened drinks (eg, herbal tea or juice), but the best non-carbonated mineral water.
• Experts insist on motor activity, including walking, cycling, jogging, swimming. Daily servings of movement improves circulation in the pelvic organs and reduces the risk of loss of hemorrhoids.
Emergency assistance to the ice
To soothe the pain and remove the swelling accompanying hemorrhoids, use ice packs.
Pieces of ice placed in plastic, wrap gauze or a towel. Attach to the sore spot, and hold for 20 minutes and do 10-minute break. Repeat the process by holding a compress to the affected area for 20 minutes.
Warning: Ice In no event shall not come into contact with the skin, as can seriously damage the delicate tissues.
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